I think I may do similar as I have a relatively chaos free life too in middle age. It's a good topic and those 3 action steps can definitely help. Did you learn this the hard way? I am going to subscribe for more updates.
Thank you for reading, very much appreciated. I don’t know if it was the hard way, but I will say that once enough chaos entered my life, I decided it was time to think about my relationships differently. Very good question.
Ian, this was a great read and a very interesting concept.
I'd say we can sum up Tactic #3 into a quote. “Use the body, to control the mind”. We experience chaos in the mind, to mitigate it, we must use our bodies. Whether it be lifting, running, whatever.
💯 "When chaos starts to bubble up, don’t move towards it and energize it, move away from it and turn it down." Thanks for this enlightening piece!
I think I may do similar as I have a relatively chaos free life too in middle age. It's a good topic and those 3 action steps can definitely help. Did you learn this the hard way? I am going to subscribe for more updates.
Thank you for reading, very much appreciated. I don’t know if it was the hard way, but I will say that once enough chaos entered my life, I decided it was time to think about my relationships differently. Very good question.
Ian, this was a great read and a very interesting concept.
I'd say we can sum up Tactic #3 into a quote. “Use the body, to control the mind”. We experience chaos in the mind, to mitigate it, we must use our bodies. Whether it be lifting, running, whatever.
Would you agree?